Soup and Serenity

with Gen
Mancini

The perfect way to let the stress and pressure of
life melt away so you can return from your lunch hour feeling refreshed and
nourished.

12:30 – 1:00pm  Deep relaxation and breathing meditation
followed by a Dharma teaching  1:00-
1.30 pm  Delicious homemade vegetarian soup.

Everyone welcome,
regardless of background or experience.

Mondays 12.30-1.30pm

Please note: 
There will be no class on Monday October 28th due to International
Festival in Portugal)

Cost $5  (Free for Members)

Directions: Important:   Holbrook
can be difficult to find at first. 
Please see driving directions to Holbrook below

Driving
Directions to Holbrook Branch:

Please read these directions carefully - Mapquest
and GPS systems often mistakenly lead you to the Marriott Hotel which has the
same address as the wellness center but is located one mile west of the center
in Ronkonkoma.



Long Island Expressway (LIE, I-495) EASTBOUND: Holbrook Wellness Center is
located on the LIE service road diagonally or (directly) across from Exit 61 so
it is dangerous to exit here. For safety's sake, get off at Exit 60. Drive for
about 1-1/2 miles. YOU MUST GO ABOUT1 MILE PAST THE MARRIOTT HOTEL Pass LAUREL
STREET. Look for blue house and large lighted white sign on the right, 5000 -
Holbrook Wellness Center.



(If you accidentally drive beyond the center, you have to circle around to your
right at the next traffic light (Patchogue-Holbrook Road), bear right on Smith
Street, turn right on Union Avenue, drive one block and turn right on Maple
Avenue, drive to the end of the Maple where it intersects with the Service
Road. The office parking lot is on the left side of the road).

Long Island Expressway (LIE, I-495) WESTBOUND: Drive
west to Exit 61 - turn left to cross over the LIE (Patchogue-Holbrook Road),
just after the new GULF station bear right on Smith Street (drive one block),
then turn right on Union Avenue, (drive one block), turn right on Maple Avenue,
drive to the end of Maple to just before the LIE Service Road. The office is in
a blue house, drive into the parking lot on the left side of the road.