What's Happening at Whole Foods this Month?

Here's a rundown of events happening at the Whole Foods in Lake Grove in February:

Friday, February 3, Cool Snacks for Home, School and Work, 2:00pm: Tim will highlight some simple snacks that are nutritious and inexpensive. Great for energy, concentration and health.

Saturday, February 4, Go Green Smoothies!, 1:00pm: Kale doesn’t have to be scary. Learn how to integrate your greens in a smooth way to refresh your diet.

Tuesday, February 7, The Tuesday Tour: Pantry Makeover – 5:00pm: The most effective cleanse begins at home – with a pantry makeover. Tour the store with Tim, to explore how you can find the best methods for keeping your pantry stocked with flavorful and healthy options. 

Thursday, February 9, Healthy Sweets Cooking Class – 6:00pm: With Valentine’s Day come sweets, chocolates and candies. Join Tim as he shows you how to prepare your own sweets without splurging or compromising your diet.

Sunday, February 12, Health Starts Here Souper Soups – 1:00pm: Come in from the cold and join Tim for a cooking class focused on winter’s favorite staple food…soups.

Thursday, February 16, Kids Corner: Decorate Your Own Cupcake – 5:00pm: All you need is a little love and some sugar! Join us as we decorate cupcakes with plenty of love-inspired toppings – think heart-shaped sprinkles and candied hearts!

Saturday, February 18, Gluten Free Tour – 10:30am: Tim will help you locate all items Gluten Free on this informative tour. Then stick around for the Gluten Free Vendor Fair.

Saturday, February 18, Gluten Free Vendor Fair – 12:00pm – 4:00pm: Join them for an exciting vendor fair highlighting our gluten free products. This is the perfect opportunity to try a variety of products to help you lead a gluten-free lifestyle.

Monday, February 20, Live Island Café Raw Vegan Cooking Class – 6:00pm: Join Chef Okima from Live Island Café, the popular Huntington eatery, for a cooking class focused on raw vegan foods. Learn some of Okima’s secrets to never compromise good taste when transitioning to a raw vegan diet. 

Thursday, February 23, Winter Blues with Eileen Weilbacher – 6:30pm: Does Seasonal Affective Disorder have a grip on you or someone in your family? Many suffer, and can benefit from knowing simple adjustments to diet, their environment and supplements that truly do work at balancing the bodies need for sunlight. Join Holistic Health Counselor Eileen Weilbacher to learn more about this serious condition.

Friday, February 24, Acoustic Café: featuring The Scutches – 7:00pm – 9:00pm: Join them for live music in the café, as we showcase the local Long Island group, The Scutches. Relax with a warm Indian Spiced Latte, cool gelato or a scrumptious bakery dessert and enjoy the acoustic sounds of live music.

Wednesday, February 29, Supper Club: Plant Foods – 6:30pm – $10 per person: Relax and let us do the cooking for an evening. Be a part of their exclusive Supper Club for this special edition highlighting plant foods and Whole Foods Market’s non-profit organization Whole Planet Foundation.  Learn more about the organizations’ efforts in alleviating poverty worldwide through micro-loans.